Posts Tagged ‘gyms’


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Reviews of the best home gym exercise equipment

Saturday, March 13th, 2010

http://www.homegymadviser.com

We know that finding the best home gyms and deciding which one is right for you can be a daunting task. You want to get the most bang for your buck as well as find the best deal in a quality system that will last for years. Weve reviewed numerous brands of home fitness and exercise equipment to bring you the best — and point out the worst — systems to help save you time and money.

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Fitness Exercises : How to Get 6-Pack Abs at Home

Thursday, March 11th, 2010

Six-pack abs are well-defined abdominal muscles that can be achieved at home with a combination of healthy eating and exercises, such as the bridge exercise. Learn how to do exercises for great abs with help from a certified sports performance nutrition adviser in this free video on fitness and exercise.

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Bowflex Ultimate 2 Home Gym Review

Tuesday, February 16th, 2010

http://bowflexultimate2.weebly.com

Get the complete scoop on how the Bowflex Ultimate 2 can help you gain muscle, burn fat, PLUS immediate access to my FREE training guide!

Duration : 0:4:53

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How to Do Upper Body Exercises : How to Make a Home Gym for Exercise

Tuesday, January 26th, 2010

Learn how to make a home gym for upper body exercises from an expert in this free workout video on upper body home exercises.

Expert: Steven Vargas
Bio: Steven Vargas C.P.T, C.M.T runs both a private Personal Trainer business, and works at a high end fitness club as a Trainer.
Filmmaker: Patrick Eaves

Duration : 0:1:1

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The Torque Fitness F5 (F.A.S.T.) Home Gym

Sunday, January 24th, 2010

See a quick demo on the safe, space efficient Fold Away Strength Trainer by Torque Fitness. www.torquefitness.com

Duration : 0:4:36

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