Posts Tagged ‘trainer’


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Ripped 6 Pack Abs: “Be a 10 in 2010″ with my Holiday Abs Routine (Home & Gym)

Sunday, March 7th, 2010

Jabra
http://www.jabra.com/Pages/ChannelSelector.aspx

TRX
http://www.fitnessanywhere.com/Merchant2/merchant.mvc?Screen=SFNT&AFFIL=1qCo65L1

Let’s Get on The Ellen Show!
http://ellen.warnerbros.com/show/respond/?PlugID=235

eBay: Men’s Health Poster!
http://cgi.ebay.com/ws/eBayISAPI.dll?ViewItem&item=320465291808

Follow me on Twitter!
http://twitter.com/Scott_Herman

Check out http://scotthermanfitness.com/ for more information and detailed exercises!

Duration : 0:8:10

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Total Body Teen Workout “Be a 10 in 2010″ (Home & Gym)

Friday, March 5th, 2010

Bio-Engineered Supplements & Nutrition BSN
http://www.bsnonline.net/splash/interest.php

Check out my Meal Plan!: http://www.scotthermanfitness.com/mealplan.php

TRX
http://www.fitnessanywhere.com/Merchant2/merchant.mvc?Screen=SFNT&AFFIL=1qCo65L1

Jabra
http://www.jabra.com/Pages/ChannelSelector.aspx

Follow me on Twitter!
http://twitter.com/Scott_Herman

Check out http://scotthermanfitness.com/ for more information and detailed exercises!

Duration : 0:11:33

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How To: Side Oblique Crunch (Home & Gym)

Monday, March 1st, 2010

Check out my Meal Plan!: http://www.scotthermanfitness.com/mealplan.php

TRX
http://www.fitnessanywhere.com/Merchant2/merchant.mvc?Screen=SFNT&AFFIL=1qCo65L1

Jabra
http://www.jabra.com/Pages/ChannelSelector.aspx

Follow me on Twitter!
http://twitter.com/Scott_Herman

Check out http://scotthermanfitness.com/ for more information and detailed exercises!

Duration : 0:1:49

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Total Gym Pull-Ups – Home Workout Back Exercises

Thursday, February 25th, 2010

http://AskTheTrainer.com

Personal Trainer Michael Behnken, MS, NASM-CPT-PES, CSCS

The GTS is the gym version of the TOTAL GYM the Chuck Norris Endorsed home workout machine.

If Chuck likes, I like it, plain and Simple.

These prone (laying face-down) pullups are superb for isolating your lats.

Keep the elbows in line with wrists and the handles to make sure your lats are doing the work.

San Francisco personal Training
http://fitSF.com

Duration : 0:0:23

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EQUIP YOURSELF!!! With the BEST Home GYM (Part 2)

Thursday, February 25th, 2010

http://twitter.com/HlthNtervention. Demetrius Willis, the Health Interventionist is a Registered Dietitian and Certified Personal Trainer with academic and professional accomplishments and awards in business, nutrition, fitness and preventative health.
These videos are for you to Watch, Learn and Finally BEGIN TO LIVE!!!

Duration : 0:4:56

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