Posts Tagged ‘videos’


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FITNESS – Cardio Exercise Workout 1 by BodyRock.Tv

Sunday, March 7th, 2010

For more Free Fitness Videos, Workout Routines and Recipes visit Zuzana’s Free Fitness site: http://www.BodyRock.Tv

Duration : 0:5:7

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Fitness – Dive Bomber Push Ups Exercise

Thursday, January 28th, 2010

Part 2 of the Summer Fit Circuit Workout.For more free fitness videos, workout routines and diet and exercise plans visit Zuzana’s fitness site: http://www.BodyRock.Tv

Duration : 0:1:14

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How to Do Upper Body Exercises : How to Make a Home Gym for Exercise

Tuesday, January 26th, 2010

Learn how to make a home gym for upper body exercises from an expert in this free workout video on upper body home exercises.

Expert: Steven Vargas
Bio: Steven Vargas C.P.T, C.M.T runs both a private Personal Trainer business, and works at a high end fitness club as a Trainer.
Filmmaker: Patrick Eaves

Duration : 0:1:1

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Fitness – Upper Body Abs Exercise

Wednesday, January 13th, 2010

For more free fitness videos, workout routines and diet and exercise plans visit Zuzana’s fitness site: http://www.BodyRock.Tv

Duration : 0:1:12

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Fitness – Pull Ups Exercise Challenge

Wednesday, January 13th, 2010

For more free fitness videos, workout routines and diet and exercise plans visit Zuzana’s free fitness site: http://www.BodyRock.Tv

Duration : 0:1:9

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